|Start Weight:||(17 Nov 11) 215.0 lb|
|Current Weight:||(29 Jul 13) 212.4 lb|
|Goal Weight:||185.0 lb|
following: edickey's own diet
performance: losing 9.8 lb a week
Middle aged and reclaiming my health. I'm taking my body back in time to 1984 - just before I started a sedentary, professional life.