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edickey
edickey
Joined November 2011
Posts
38
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
2.6 lb
Current Weight
212.4 lb
Performance:
losing 9.8 lb a week
Goal Weight
185.0 lb
Still to go:
27.4 lb
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Middle aged and reclaiming my health. I'm taking my body back in time to 1984 - just before I started a sedentary, professional life.
edickey's Weight History
view edickey's complete history
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edickey's Recent Food & Exercise
2 single serving bags Potato Chips
1 serving Veggie Sandwich
1 serving Coca-Cola Classic (20 oz)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
