edickey

Start Weight:(17 Nov 11) 215.0 lb
Current Weight:(29 Jul 13) 212.4 lb
Goal Weight:185.0 lb
following: edickey's own diet
performance: losing 9.8 lb a week

Middle aged and reclaiming my health. I'm taking my body back in time to 1984 - just before I started a sedentary, professional life.

FatSecret member since: 17 Nov 11

edickey's Weight History



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edickey's journal

05 January 2013

Not good so far. I believe this weight gain of 3 lbs will be 'flushed' out today as my system stabilizes from all the intake yesterday.
on diet edickey's own diet  

03 January 2013

starting again! need to keep it off this time.
on diet edickey's own diet  

edickey's Recent Food & Exercise

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Other Member Diet Recent Activity

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rscasper1975 updated their Food Diary.