Start Weight:(17 Nov 11) 215.0 lb
Current Weight:(29 Jul 13) 212.4 lb
Goal Weight:185.0 lb
following: edickey's own diet
performance: losing 9.8 lb a week

Middle aged and reclaiming my health. I'm taking my body back in time to 1984 - just before I started a sedentary, professional life.

FatSecret member since: 17 Nov 11

edickey's Weight History

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edickey's journal

05 January 2013

Not good so far. I believe this weight gain of 3 lbs will be 'flushed' out today as my system stabilizes from all the intake yesterday.
on diet edickey's own diet  

03 January 2013

starting again! need to keep it off this time.
on diet edickey's own diet  

edickey's Recent Food & Exercise

edickey's Recent Activity

edickey's Own Activity

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edickey's Buddies

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Other Member Diet Recent Activity

rontravis commented on mskestrela's Journal Entry.
Teri Wilch recorded a Weigh In at 134.0 lb.
Rckc commented on their Journal Entry.
mipiace54 updated their Food Diary.
wfgmom recorded a Weigh In at 176.4 lb.
Dick385 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Phil commented on Caterpillar2Butterfly's Journal Entry.