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ederrick
ederrick
Joined November 2010
Posts
2
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
121.0 lb
Still to go:
62.0 lb
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ederrick's Weight History
view ederrick's complete history
ederrick's Cookbook
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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ederrick's Recent Food & Exercise
1 serving tabbouleh
1
mug
Coffee
1
medium
Bananas
Desk Work
Walking (exercise) - 3.5/mph
Standing
view diet calendar