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echoes35
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echoes35
Start Weight:
(13 Aug 09) 195.0 lb
Current Weight:
(18 Jan 13) 229.0 lb
Goal Weight:
172.0 lb
following:
echoes35's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 27 Apr 09
echoes35's Weight History
view echoes35's complete history
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echoes35's Recent Food & Exercise
2
servings
Jambalaya with Meat and Rice
1 serving Tendergrill Chicken Sandwich (No Mayo)
1 serving French Fries (Small)
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
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Jwryder
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