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echm1998
echm1998
Joined October 2009
Posts
11
Following
1
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
16.0 lb
Current Weight
161.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
145.0 lb
Still to go:
16.0 lb
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echm1998's Weight History
view echm1998's complete history
echm1998's Latest Member Challenges
241
90 Days till Summer!
status:
Completed
ended:
29 May 11
view progress
122
20 lbs n 8 weeks!
status:
Completed
ended:
14 Mar 11
view progress
view all echm1998's challenges
Following
samisme
last weighin:
losing 0.0 lb a week
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echm1998's Recent Food & Exercise
1/2 serving Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread)
1/2 cup cooked Brown Rice
1 serving Hershey's Extra Dark Chocolate Sticks
Standing
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
view diet calendar
