ebsal

Start Weight:(21 Feb 10) 69.0 lb
Current Weight:(28 Nov 10) 69.0 lb
Goal Weight:75.0 lb
following: ebsal's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Nov 09

ebsal's Weight History


ebsal's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g
Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
view complete cookbook

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khcdawal updated their Food Diary.
taurus0471 recorded a Weigh In at 185.8 lb.
dla202 recorded a Weigh In at 180.1 lb.
Zach06 recorded a Weigh In at 123.5 lb.
Jenfar recorded a Journal Entry and a Weigh In at 128.1 lb.
Raelynn812 recorded a Weigh In at 125.2 lb.
Raquela_ recorded a Weigh In at 183.0 lb.
Sadie Belle recorded a Weigh In at 115.1 lb.