ebsal

Start Weight:(21 Feb 10) 69.0 lb
Current Weight:(28 Nov 10) 69.0 lb
Goal Weight:75.0 lb
following: ebsal's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Nov 09

ebsal's Weight History


ebsal's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g
Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
view complete cookbook

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Other Member Diet Recent Activity

lettygaylor supported jparlett's Journal Entry.
Sbrit405 updated their Exercise Diary.
zenyatta recorded a Weigh In at 275.4 lb.
HermanGlotz1959 updated their Exercise Diary.
Cindaian supported ShannonLeigh1979's Journal Entry.
BNFineGirl recorded a Weigh In at 144.5 lb.
GH1017 recorded a Weigh In at 209.8 lb.
kugaj recorded a Weigh In at 229.0 lb.