ebsal

Start Weight:(21 Feb 10) 69.0 lb
Current Weight:(28 Nov 10) 69.0 lb
Goal Weight:75.0 lb
following: ebsal's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Nov 09

ebsal's Weight History


ebsal's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g
Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
view complete cookbook

Other Related Links

Members


ebsal's Recent Food & Exercise

ebsal's Recent Activity

ebsal's Own Activity

No recent activity.

ebsal's Buddies

No recent activity.

Other Member Diet Recent Activity

Alamego recorded a Weigh In at 203.0 lb.
JacksonRendleman recorded a Weigh In at 156.0 lb.
eduvall69 recorded a Weigh In at 242.0 lb.
Aussiewedgetail recorded a Weigh In at 199.5 lb.
Sjaantje recorded a Weigh In at 133.4 lb.
ibeckford recorded a Weigh In at 202.6 lb.
Sdbard@gmail.com recorded a Weigh In at 127.4 lb.
Valentina Selim recorded a Weigh In at 195.1 lb.