Member Favorite Meal Source: Member

ebonyr > Favorite Meals


Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 168
Calories 191
% Daily Values*
Total Fat 18.62g 29%
  Saturated Fat 11.46g 57%
Cholesterol -
Sodium 0.2mg 0%
Total Carbohydrate 2.49g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.99g  
Protein 3.16g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (88%)
Protein (7%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member ebonyr on 14 Aug 12.

Foods in this Meal

Somerfield Double Cream
15 ml
Philadelphia Full Fat Soft Cheese (Original)
1/2 x per serving, 50 g
Splenda Splenda
1 tsp

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 Nutrition summary:

There are 191 calories in cheesecake
Calorie break-down: 88% fat, 5% carbs, 7% protein
(per meal)

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