Member Favorite Meal Source: Member

ebonyr > Favorite Meals


Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 530
Calories 718
% Daily Values*
Total Fat 58.88g 91%
  Saturated Fat 24.719g 124%
  Polyunsaturated Fat 2.546g  
  Monounsaturated Fat 24.357g  
  Trans Fat 1.54g  
Cholesterol 125mg 42%
Sodium 378mg 16%
Potassium 618mg  
Total Carbohydrate 10.9g 4%
  Dietary Fiber 3.8g 15%
  Sugars 4.53g  
Protein 35.84g  
Vitamin A 8% Vitamin C 20%
Calcium 48% Iron 30%
of RDI*
(718 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (74%)
Protein (20%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member ebonyr on 29 Apr 12.

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 Nutrition summary:

There are 718 calories in Moussaka
Calorie break-down: 74% fat, 6% carbs, 20% protein
(per meal)

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