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ebbiewoo

Start Weight:	(24 Jan 13) 132.0 lb
Current Weight:	(05 Feb 13) 131.0 lb
Goal Weight:	125.0 lb

following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 24 Jan 13

ebbiewoo's Weight History

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ebbiewoo's latest member challenges

164

No JuNk FoOd ChAlLaNgE!

status:	Completed
ended:	25 Feb 13
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194

7lbs off in month of February

status:	Completed
ended:	25 Feb 13
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ebbiewoo's cookbook

cals: 306kcal | fat: 18.28g | carbs: 7.43g | prot: 27.90g

Turkey and Cheese Stuffed Pepper

Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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ebbiewoo's latest posts

How Often Do you weigh yourself?
I TRY TO DO IT AT LEAST ONCE A WEEK AND FIRST THING IN THE MORNING. USUALLY MONDAYS.

posted 25 Jan 2013, 12:37

ebbiewoo has submitted 1 post

ebbiewoo's journal

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25 January 2013

DAY 2 OF MY LOW CARB DIET. I ACTUALLY FEEL A WHOLE LOT OF ENERGY THIS MORNING. USUALLY IM FEELING A BIT SLUGGISH! SO FAR SO GOOD. HOPE THIS LAST FOR THE ...

on diet Low Carb High Protein (MD Diet)

(2 comments)

24 January 2013

ok. I just started this diet this afternoon.. I have already done bad this morning. I had a sausage mcmuffin, and six slices of pineapples from traders ...

on diet Low Carb High Protein (MD Diet)

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ebbiewoo's Recent Food & Exercise

	1 serving Maple & Brown Sugar Steelcut Oatmeal
	1 small APPLE
	1/2 cup, cooked RICE
	Desk Work
	Walking (exercise) - 3.5/mph
	Dance (fast step, aerobic)

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ebbiewoo's Groups

want to lose 20lbs by summer
people that want to lose 20lbs for the summer time using their unique diet

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ebbiewoo's Recent Activity

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ebbiewoo's Buddies