|Start Weight:||(02 Apr 10) 195.0 lb|
|Current Weight:||(08 Jun 13) 185.0 lb|
|Goal Weight:||138.0 lb|
following: earcosjr's own diet
performance: losing 0.4 lb a week
Hi my name is Gino and have never been in super shape or taken my health to the next level until now. I promised myself I would never go over 200ibs in my life and I came to be about 210ibs. My life truely began when I decided enough is enough! I work for a great company that has provided me with a very motivating nurse and tools that will help me to succeed. With so much health problems related to weight gain I don't want to be part of those statistics!