ealarcon - Member

ealarcon

Joined July 2010

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Weight History

Start Weight

243.0 lb

Lost so far: 0 lb

Current Weight

243.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 113.0 lb

ealarcon's Weight History

	1 serving Arby's Double Roast Beef
	1/2 serving Arby's Potato Cakes (2)
	1/2 serving Wendy's 4 Piece Spicy Chicken Nuggets
	Shopping
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph