eabunnell - Member

eabunnell

Joined August 2011

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Weight History

Start Weight

164.0 lb

Lost so far: 1.0 lb

Current Weight

165.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 25.0 lb

eabunnell's Weight History

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g

A low carb alternative to a scrumptious quiche.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Excellent oatmeal pancakes make for a smashing breakfast.

view complete cookbook

	6 oz hamburger
	1 medium apple
	1 seedless grapes
	Walking (exercise) - 3.5/mph
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.