Member Favorite Meal Source: Member

dylanbiles > Favorite Meals

Gazeebo Veggie Burger and Fries


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 291
Calories 710
 
% Daily Values*
Total Fat 32.34g 50%
  Saturated Fat 3.405g 17%
  Polyunsaturated Fat 3.781g  
  Monounsaturated Fat 7.454g  
  Trans Fat 0g  
Cholesterol 9mg 3%
Sodium 1433mg 60%
Potassium 998mg  
Total Carbohydrate 86.51g 29%
  Dietary Fiber 9.9g 40%
  Sugars 15.48g  
Protein 21.15g  
 
Vitamin A 10% Vitamin C 33%
Calcium 10% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
Carbohydrates, 86.51g (49%) Fat, 32.34g (41%) Protein, 21.15g (10%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dylanbiles on 07 Nov 09.

Foods in this Meal

Deep Fried Potato French Fries (from Frozen)
2 10 strip portions (1" to 2")
Tomatoes
3 medium slices (1/4" thick)
Pickles
5 slices
Morningstar Farms Garden Veggie Patties
1 pattie, 67 g
Ranch Salad Dressing
1 oz
Iceberg Lettuce (Includes Crisphead Types)
1 cup shredded or chopped
Onions
1 medium (2-1/2" dia)
Rudi's Organic Bakery White Hamburger Buns
1 bun, 65 g


Related meals:

Try one of these other meals with similar ingredients:
Kens special black bean
Hot Dog on Bun with Slaw, Mustard and Ketchup and 10 fries
Sun Pizza
Lockport Inn Breakfast
DARCY'S PATTI MELT W/FF


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 Nutrition summary:

There are 710 calories in Gazeebo Veggie Burger and Fries
Calorie break-down: 41% fat, 49% carbs, 10% protein
(per meal)

Recently eaten by:

dylanbiles
last weighin: gaining 0.5 lb a week Up


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