Member Favorite Meal Source: Member

dylanbiles > Favorite Meals

Buffalo Chicken Sandwich


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 92
Calories 290
 
% Daily Values*
Total Fat 10.23g 16%
  Saturated Fat 5.304g 27%
  Polyunsaturated Fat 0.272g  
  Monounsaturated Fat 2.208g  
Cholesterol 56mg 19%
Sodium 1107mg 46%
Potassium 142mg  
Total Carbohydrate 25.58g 9%
  Dietary Fiber 1.6g 6%
  Sugars 3.47g  
Protein 23.41g  
 
Vitamin A 39% Vitamin C 11%
Calcium 18% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (32%)
 
Protein (33%)
Carbohydrates, 25.58g (35%) Fat, 10.23g (32%) Protein, 23.41g (33%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dylanbiles on 25 Sep 09.



Related meals:

Try one of these other meals with similar ingredients:
school lunch salad
Salad with Cheese and Green Beans
Wedge Salad
insalata bleu
blue burger


You may also be interested in:

Members who've eaten this meal also like:
Turkey Taco Salad
Chicken fettuccine
Side Salad
Chicken Salad
Ranch Dip


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 290 calories in Buffalo Chicken Sandwich
Calorie break-down: 32% fat, 35% carbs, 33% protein
(per meal)

Recently eaten by:

dylanbiles
last weighin: gaining 0.5 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.