Member Favorite Meal Source: Member

dylanbiles > Favorite Meals

Chicken fettuccine


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 179
Calories 865
 
% Daily Values*
Total Fat 19.85g 31%
  Saturated Fat 5.51g 28%
  Polyunsaturated Fat 3.443g  
  Monounsaturated Fat 5.306g  
Cholesterol 146mg 49%
Sodium 1324mg 55%
Potassium 998mg  
Total Carbohydrate 98.12g 33%
  Dietary Fiber 6.6g 26%
  Sugars 12.02g  
Protein 69.13g  
 
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
43%
of RDI*
(865 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (21%)
 
Protein (34%)
Carbohydrates, 98.12g (45%) Fat, 19.85g (21%) Protein, 69.13g (34%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Chicken Fettucine with meat sauce
Contains these Food Groups:
    Fruit and Fruit Juices
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member dylanbiles on 23 Sep 09.

Foods in this Meal

Chicken Breast
6 oz boneless, cooked
Dry Spaghetti
4 oz
Campbell's Prego Mini-meat Meat Sauce
1/2 cup


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 Nutrition summary:

There are 865 calories in Chicken fettuccine
Calorie break-down: 21% fat, 45% carbs, 34% protein
(per meal)

Recently eaten by:

dylanbiles
last weighin: gaining 0.5 lb a week Up


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