dwans371 - Member

dwans371

Joined July 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 18.0 lb

Current Weight

221.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 71.0 lb

dwans371's Weight History

	2 servings Quaker Instant Oatmeal - Raisin, Date & Walnut
	1 serving Goya Goya Coconut Water
	8 servings Malibu Coconut Rum
	Circuit Training
	Pilates
	Weight Training (moderate)