duramax829 - Member

duramax829

Joined December 2010

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Following

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Weight History

Start Weight

209.0 lb

Lost so far: 3.0 lb

Current Weight

212.0 lb
Performance: losing 7.0 lb a week

Goal Weight

195.0 lb

Still to go: 17.0 lb

duramax829's Weight History

	2 regular slices wheat bread
	1 serving Turkey Tortellini Soup
	1 medium banana
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)
	Desk Work

Cycling Centric Fitness & Nutrition
A group that is mostly focused on issues related to cycling fitness and nutrition.