dukeybell

Start Weight:(22 Oct 13) 171.0 lb
Current Weight:(22 Oct 13) 171.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 11

dukeybell's Weight History


dukeybell's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
Yacki
last weighin: losing 0.6 lb a week Down
dukeybell has 2 buddies


dukeybell's Cookbook

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
view complete cookbook

dukeybell's Latest Posts

privacy settings
Where do I go to change my settings?
posted 22 Feb 2011, 12:44
dukeybell has submitted 1 post

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dukeybell's journal

25 February 2011

Ok, so I'm still here.. I am really surprised at how much I eat and the caloric values attached to them. I didn't think much of it at first but it really ...
on diet dukeybell's own diet  

22 February 2011

Day two of Jillian michaels 30 day shred. Will do measurements tonight
on diet dukeybell's own diet  

dukeybell's Recent Food & Exercise

dukeybell's Recent Activity

dukeybell's Own Activity

No recent activity.

dukeybell's Buddies

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Weight Watchers Recent Activity

sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.
Kathy Vanish commented on their Journal Entry.
grammaof3 recorded a Weigh In at 152.6 lb.
Rinkabob supported Steviefan1's Journal Entry.