dukeybell

Start Weight:(22 Oct 13) 171.0 lb
Current Weight:(22 Oct 13) 171.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 11

dukeybell's Weight History


dukeybell's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
Yacki
last weighin: losing 0.6 lb a week Down
dukeybell has 2 buddies


dukeybell's Cookbook

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
view complete cookbook

dukeybell's Latest Posts

privacy settings
Where do I go to change my settings?
posted 22 Feb 2011, 12:44
dukeybell has submitted 1 post

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dukeybell's journal

25 February 2011

Ok, so I'm still here.. I am really surprised at how much I eat and the caloric values attached to them. I didn't think much of it at first but it really ...
on diet dukeybell's own diet  

22 February 2011

Day two of Jillian michaels 30 day shred. Will do measurements tonight
on diet dukeybell's own diet  

dukeybell's Recent Food & Exercise

dukeybell's Recent Activity

dukeybell's Own Activity

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dukeybell's Buddies

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Weight Watchers Recent Activity

chrisky1968 recorded a Weigh In at 164.9 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
mgruba recorded a Weigh In at 149.7 lb.
wynelle chadwick submitted a diet Tip.
mandala8402 recorded a Weigh In at 199.0 lb.
imastar recorded a Weigh In at 302.5 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.8 lb.
gibbg recorded a Weigh In at 284.0 lb.