duchessofcake

following: Weight Watchers
performance: Steady

FatSecret member since: 25 Aug 09

duchessofcake's Weight History

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low point, high fiber and hearty meal.

cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g

Really moist and quick breakfast bread.

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g

Quick and tasty low calorie stir fry.

cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g

A hearty and pretty healthy stew that's full of goodness.

view complete cookbook

	1 cup, cooked Brown and Wild Rice
	1 mug Coffee
	1 serving totino's party pizza
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Exercise machine (moderate)

	added klm's Quesadilla Turkey Burgers recipe to their cook book.
	updated their food diary.
	updated their food diary.
	updated their exercise diary.

No recent activity.

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