duchdash

Start Weight:(19 Oct 12) 300.0 lb
Current Weight:(19 Oct 12) 300.0 lb
Goal Weight:260.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 May 12

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Atkins Recent Activity

Nivie recorded a Weigh In at 141.1 lb.
RoseTampa supported mariyoung1's Weigh In.
bbosch30 recorded a Journal Entry and a Weigh In at 116.8 lb.
alphamares supported dorindam59's Journal Entry.
LCLisaP supported skwhite's Journal Entry.
right-now-or-never updated their Food Diary.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Food Diary.