duchdash

Start Weight:(19 Oct 12) 300.0 lb
Current Weight:(19 Oct 12) 300.0 lb
Goal Weight:260.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 May 12

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Atkins Recent Activity

RoseTampa recorded a Weigh In at 208.8 lb.
marvid recorded a Weigh In at 174.8 lb.
r21420 recorded a Journal Entry and a Weigh In at 262.0 lb.
vickiejudge recorded a Weigh In at 125.0 lb.
ElleAye recorded a Weigh In at 147.2 lb.
daydreamingdiva recorded a Weigh In at 114.5 lb.
mamilinda recorded a Weigh In at 205.0 lb.
ShyGuy recorded a Journal Entry.