duchdash

Start Weight:(19 Oct 12) 300.0 lb
Current Weight:(19 Oct 12) 300.0 lb
Goal Weight:260.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 May 12

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Atkins Recent Activity

Carmenjo recorded a Weigh In at 124.0 lb.
ready4camping updated their Food Diary.
tcrompton recorded a Weigh In at 157.2 lb.
gweldon recorded a Weigh In at 189.0 lb.
misskimrn recorded a Weigh In at 197.0 lb.
dianemillervuoso recorded a Weigh In at 183.6 lb.
gearhead supported sandycatiller's Journal Entry.
DiamondsnPearls recorded a Weigh In at 185.4 lb.