duchdash

Start Weight:(19 Oct 12) 300.0 lb
Current Weight:(19 Oct 12) 300.0 lb
Goal Weight:260.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 May 12

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Atkins Recent Activity

tweetycat recorded a Weigh In at 272.8 lb.
Kenysb recorded a Weigh In at 202.0 lb.
berley1 supported kay32's Journal Entry.
trocon commented on redgirl1974's Journal Entry.
Jade_1234 recorded a Journal Entry and a Weigh In at 152.0 lb.
mattdeleo supported philmck's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
rebeccaberg commented on Glory Hallelujah's Journal Entry.