duchdash
Joined May 2012
Posts
1
Following
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Weight History

Start Weight
300.0 lb
Lost so far: 0 lb

Current Weight
300.0 lb
Performance: Steady

Goal Weight
260.0 lb
Still to go: 40.0 lb

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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duchdash's Recent Food & Exercise


duchdash's Recent Activity

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Atkins Recent Activity

trackin64 supported 8Patty's Journal Entry.
old hag updated their Exercise Diary.
TrainDirty recorded a Journal Entry and a Weight Entry at 200.0 lb.
2getmarvey recorded a Weight Entry at 285.0 lb.
Cynthia Norris supported mike_collier's Journal Entry.
meganmuirhead recorded a Weight Entry at 154.8 lb.
jsmitherman supported wake.and.bacon's Journal Entry.
right-now-or-never recorded a Weight Entry at 126.6 lb.