duchdash

Start Weight:(19 Oct 12) 300.0 lb
Current Weight:(19 Oct 12) 300.0 lb
Goal Weight:260.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 May 12

duchdash's Weight History


duchdash's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Atkins Recent Activity

btrew73 recorded a Weigh In at 159.6 lb.
healthymomma supported lovergirl654's Journal Entry.
fyzzles recorded a Weigh In at 195.6 lb.
Buffy101 updated their Food Diary.
mamilinda updated their Exercise Diary.
pmgraph recorded a Weigh In at 140.2 lb.
prg64 recorded a Weigh In at 213.8 lb.
GarySeven recorded a Weigh In at 236.0 lb.