Start Weight:(28 May 12) 208.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 28 May 12

dtiefenbach's Weight History

dtiefenbach's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
view complete cookbook

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Calorie Count

dtiefenbach's Recent Food & Exercise

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Other Member Diet Recent Activity

herykswnt recorded a Weigh In at 158.7 lb.
gunkzilla27 recorded a Weigh In at 217.0 lb.
ini_ya recorded a Weigh In at 174.8 lb.
blondie-61 replied to Monique 1's group post - hGC Here I come! New Newbie!.
losdesviados recorded a Weigh In at 150.2 lb.
johnscannonball recorded a Weigh In at 172.4 lb.
Leena99 updated their Food Diary.
J Potter updated their Food Diary.