dtiefenbach

Start Weight:(28 May 12) 208.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 28 May 12

dtiefenbach's Weight History


dtiefenbach's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
view complete cookbook

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Other Member Diet Recent Activity

jadams1972 recorded a Weigh In at 235.0 lb.
yarahashem recorded a Weigh In at 101.4 lb.
irisadam updated their Food Diary.
Desserrie recorded a Weigh In at 196.0 lb.
Sarah1950 updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 119.5 lb.
wrecore1 recorded a Weigh In at 237.0 lb.
Bible Bliss commented on Avid_eva's Journal Entry.