dtiefenbach

Start Weight:(28 May 12) 208.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 28 May 12

dtiefenbach's Weight History


dtiefenbach's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
view complete cookbook

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Other Member Diet Recent Activity

Hettie73 recorded a Weigh In at 253.5 lb.
Chitwoodb recorded a Weigh In at 215.8 lb.
bandando updated their Exercise Diary.
Maria Harwood recorded a Weigh In at 150.6 lb.
et0481 recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pribu recorded a Weigh In at 286.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.9 lb.