dtiefenbach

Start Weight:(28 May 12) 208.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 28 May 12

dtiefenbach's Weight History


dtiefenbach's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
view complete cookbook

Other Related Links

Members

Calorie Count


dtiefenbach's Recent Food & Exercise

dtiefenbach's Recent Activity

dtiefenbach's Own Activity

No recent activity.

dtiefenbach's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
sdiver supported DairyKing's Journal Entry.
valigirl updated their Food Diary.
midnightoil updated their Food Diary.
Vanchenko recorded a Weigh In at 186.3 lb.
Suzeque recorded a Weigh In at 150.0 lb.
choly1980 updated their Food Diary.
robinbrown recorded a Weigh In at 135.0 lb.