dtiefenbach

Start Weight:(28 May 12) 208.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 28 May 12

dtiefenbach's Weight History


dtiefenbach's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
view complete cookbook

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Other Member Diet Recent Activity

0leczek recorded a Journal Entry and a Weigh In at 194.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 142.8 lb.
A123451999 recorded a Weigh In at 184.9 lb.
linnmast recorded a Weigh In at 174.0 lb.
abramsonbram recorded a Journal Entry and a Weigh In at 212.7 lb.
agould98 recorded a Weigh In at 189.0 lb.
w1ld_b0ar recorded a Weigh In at 220.5 lb.
thorkils recorded a Weigh In at 165.3 lb.