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dthiering
dthiering
Joined January 2014
Posts
11
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
17.0 lb
Current Weight
203.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
3.0 lb
Follow
dthiering's Weight History
view dthiering's complete history
Following
dhorse25green
last weighin:
losing 0.1 lb a week
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dthiering's Recent Food & Exercise
1/2 serving Banquet Cheese Nuggets
1 Grilled Cheese Sandwich
2 cups Homemade-Style Spaghetti Sauce with Beef or Meat
Weight Training (moderate)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
