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dsproul
dsproul
Joined May 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
10.0 lb
Current Weight
175.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
158.0 lb
Still to go:
17.0 lb
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dsproul's Weight History
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dsproul's Recent Food & Exercise
2 tsps Dijon Mustard
1/2 cup sliced Yellow Summer Squash
1 link (5" long) Italian Sausage
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
