dsndim - Member

dsndim

Joined August 2013

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Weight History

Start Weight

180.8 lb

Lost so far: 2.2 lb

Current Weight

183.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

165.3 lb

Still to go: 17.6 lb

dsndim's Weight History

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dsndim's Latest Member Challenges

1000 km Cycling Challenge

status:	Completed
ended:	18 Nov 13
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dsndim's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g

Black Bean Burgers

Yummy vegetarian black bean burgers.

cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g

Beans, Broccoli and Blueberry Salad

Green and blue salad with dry roasted edamame for a protein punch.

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Smoked Mozzarella, Bean and Corn Salad

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

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dsndim's Weight History

dsndim's Latest Member Challenges

dsndim's Cookbook

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