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dsmull
dsmull
Joined June 2010
Posts
103
Following
0
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Weight History
Start Weight
213.0 lb
Lost so far:
11.4 lb
Current Weight
201.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
190.0 lb
Still to go:
11.6 lb
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dsmull's Weight History
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dsmull's Recent Food & Exercise
1 tbsp Cream Cheese
2 servings Kirkland Signature Smoked Salmon
1 regular Bagel
Desk Work
Bicycling (very fast) - 17.5/mph
Circuit Training
view diet calendar