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dskier
dskier
Joined September 2013
Posts
1
Following
0
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Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
60.0 lb
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dskier's Weight History
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dskier's Latest Member Challenges
138
5:2 Fast for 2 Months
status:
Completed
ended:
10 Nov 13
view progress
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dskier's Latest Posts
Jillian Michael's 30 Day Shred
wow, i just watched the video. Yes, I watched it! I'm 66 and this will be interesting how I modify it for my big frame. Thank goodness, I walk 2 miles every day but not to THAT intensity. Will start it tomorrow morning.
posted
13 Sep 2013, 23:00
dskier has submitted 1 post
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dskier's Recent Food & Exercise
1 serving Smart for Life Banana Chocolate Chip Granola Square
1
slice
Cheddar or American Cheese (Fat Free, Pasteurized)
1 cup chopped Broccoli
Walking (slow) - 2/mph
view diet calendar