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Community > Members > dshack50

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dshack50

Start Weight:	(10 Feb 10) 233.0 lb
Current Weight:	(14 Jul 12) 238.0 lb
Goal Weight:	185.0 lb

following: dshack50's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 Feb 10

dshack50's Weight History

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dshack50's journal

14 July 2012

first day of boot camp

on diet dshack50's own diet losing 0.3 lb a week

27 February 2010

I'm logged into the website today after a great workout at the Parkhouse this morning.

on diet dshack50's own diet

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dshack50's Recent Food & Exercise

	1 large Egg
	1 medium Peach
	1/2 medium Bananas
	Tennis
	Swimming (moderate)
	Weight Training (moderate)

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dshack50's Recent Activity

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Other Member Diet Recent Activity

	Enigma000 updated their Food Diary.
	Scarback recorded a weigh in at 212.0 lb.
	waterboy recorded a weigh in at 195.6 lb.
	PetrosP recorded a weigh in at 205.0 lb.
	grandmomof2 recorded a weigh in at 206.6 lb.
	ACE updated their Food Diary.
	Carolmcg recorded a weigh in at 186.0 lb.
	Chekztwins recorded a weigh in at 233.7 lb.