Start Weight:(10 Feb 10) 233.0 lb
Current Weight:(14 Jul 12) 238.0 lb
Goal Weight:185.0 lb
following: dshack50's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 Feb 10

dshack50's Weight History

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dshack50's journal

14 July 2012

first day of boot camp
on diet dshack50's own diet  losing 0.3 lb a week

27 February 2010

I'm logged into the website today after a great workout at the Parkhouse this morning.
on diet dshack50's own diet  

dshack50's Recent Food & Exercise

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