Member Favorite Meal Source: Member

drwestcott > Favorite Meals

greek pita

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 65
Calories 159
% Daily Values*
Total Fat 7.2g 11%
  Saturated Fat 3.017g 15%
  Polyunsaturated Fat 0.529g  
  Monounsaturated Fat 3.211g  
Cholesterol 15mg 5%
Sodium 641mg 27%
Potassium 48mg  
Total Carbohydrate 18.55g 6%
  Dietary Fiber 1.6g 6%
  Sugars 0.7g  
Protein 5.3g  
Vitamin A 1% Vitamin C 1%
Calcium 13% Iron 9%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member drwestcott on 04 Apr 09.

Foods in this Meal

Black Olives
1 10 small serving
Feta Cheese
1 cubic inch
White Pita Bread
1 oz

Related meals:

Try one of these other meals with similar ingredients:
Chicken Greek Salad
Greek Salad with Chicken
chicken taco salad
Tossed Salad
flatbread pizza

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 Nutrition summary:

There are 159 calories in greek pita
Calorie break-down: 40% fat, 46% carbs, 13% protein
(per meal)

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