druroco

Start Weight:(15 Feb 16) 182.0 lb
Current Weight:(25 Feb 16) 180.0 lb
Goal Weight:122.0 lb
following: TLC / DASH
performance: losing 1.4 lb a week

FatSecret member since: 06 Oct 12

druroco's Weight History


druroco's Cookbook

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
view complete cookbook

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TLC / DASH


druroco's Recent Food & Exercise

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Other Member Diet Recent Activity

Juliemackay recorded a Weigh In at 170.0 lb.
carmen1098 commented on Rockiesfan's Weigh In.
timoam recorded a Weigh In at 220.0 lb.
warrenwinter commented on Jenifa75's Weigh In.
Morris68 replied to their post - Snack type sprouted lentils.
arsescenic updated their Food Diary.
serjef supported kristnekr's Weigh In.
chlobinsmom supported Christinemeowk's Journal Entry.