druroco

Start Weight:(15 Feb 16) 182.0 lb
Current Weight:(25 Feb 16) 180.0 lb
Goal Weight:122.0 lb
following: TLC / DASH
performance: losing 1.4 lb a week

FatSecret member since: 06 Oct 12

druroco's Weight History


druroco's Cookbook

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
view complete cookbook

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Members

TLC / DASH


druroco's Recent Food & Exercise

druroco's Recent Activity

druroco's Own Activity

druroco updated their Food Diary.
druroco updated their Food Diary.

druroco's Buddies

No recent activity.

Other Member Diet Recent Activity

IIIamJameson updated their Food Diary.
saracantthink supported northernmusician's Journal Entry.
mimi2525 recorded a Weigh In at 130.5 lb.
lpzhect recorded a Weigh In at 150.0 lb.
Toka recorded a Weigh In at 142.0 lb.
TX2010 supported babnik's Journal Entry.
BROPHYKNIGHT recorded a Weigh In at 311.0 lb.
serengetti supported adelinyshka's Weigh In.