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drose07
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drose07
Start Weight:
(05 Jan 11) 143.0 lb
Current Weight:
(05 Jan 11) 143.0 lb
Goal Weight:
120.0 lb
following:
drose07's own diet
performance:
Steady
FatSecret member since: 07 Jan 11
drose07's Weight History
view drose07's complete history
drose07's cookbook
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 196kcal | fat: 2.29g | carbs: 40.32g | prot: 5.93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
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drose07's Recent Food & Exercise
1 serving Ice Original
4 servings Coconut Rum
1 large egg white Cooked Egg White
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
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