drose07

Start Weight:(05 Jan 11) 143.0 lb
Current Weight:(05 Jan 11) 143.0 lb
Goal Weight:120.0 lb
following: drose07's own diet
performance: Steady

FatSecret member since: 07 Jan 11

drose07's Weight History


drose07's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 196kcal | fat: 2.29g | carbs: 40.32g | prot: 5.93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
view complete cookbook

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ChrisSpark updated their Exercise Diary.
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