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27 October 2012

Weigh-in: 197.0 lb lost so far: 13.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   gaining 0.6 lb a week

11 August 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   steady weight

29 July 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   losing 2.3 lb a week

17 July 2012

Weigh-in: 194.0 lb lost so far: 16.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   gaining 3.5 lb a week

09 July 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   steady weight

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Jitterbug23 supported chesgreen's Journal Entry.
murphthesurf supported ClarityAnn's Journal Entry.
newnbetter recorded a Journal Entry.
rayhanswandi recorded a Weight Entry at 160.9 lb.
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DMZur updated their Food Diary.
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ravens1970 updated their Exercise Diary.