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27 October 2012

Weigh-in: 197.0 lb lost so far: 13.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   gaining 0.6 lb a week

11 August 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   steady weight

29 July 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   losing 2.3 lb a week

17 July 2012

Weigh-in: 194.0 lb lost so far: 16.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   gaining 3.5 lb a week

09 July 2012

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet drlucain's own diet   steady weight

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aschweik supported Nikihampton's Journal Entry.
Kiwinana supported JennBuck61's Journal Entry.
bclaybrooks supported Nikihampton's Journal Entry.
chia65 recorded a Weigh In at 220.5 lb.
starstar73 updated their Exercise Diary.
Nikihampton commented on their Journal Entry.
derek3073 updated their Exercise Diary.
TT921 updated their Food Diary.