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drjohn1

Start Weight:(04 Jan 12) 247.8 lb
Current Weight:(09 Apr 13) 231.3 lb
Goal Weight:220.5 lb
following: drjohn1's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 03 Jan 12

drjohn1's Weight History

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drjohn1's Recent Food & Exercise

  100 g ham pie
  1 serving grapes
  140 g cabbage
  Skiing (cross country)
  Running (jogging) - 5/mph
  Weight Training (moderate)
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drjohn1's Recent Activity

drjohn1's own activity

recorded a weigh in at 231.3 lb.
recorded a weigh in at 232.6 lb.

drjohn1's Buddies

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Other Member Diet Recent Activity

Lardawg recorded a weigh in at 252.0 lb.
anjaanianjaan recorded a journal.
MystikFlame recorded a weigh in at 279.0 lb.
monsoonlady updated their Food Diary.
Jamisonrb updated their Food Diary.
Nannette75 updated their Food Diary.
kbrittain recorded a weigh in at 118.0 lb.
w0rknit joined Group 20's with 10-25 lbs to Lose.
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