drbiii

Start Weight:(02 May 11) 181.0 lb
Current Weight:(03 Jan 13) 186.5 lb
Goal Weight:178.0 lb
following: Abs Diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Apr 08

drbiii's Weight History


drbiii's Buddies

cbena
last weighin: losing 1.0 lb a week Down
   
drbiii has 1 buddy



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Abs Diet


drbiii's journal

06 April 2008

weighed before workout on Sunday morning.
on diet The South Beach Diet  

drbiii's Recent Food & Exercise

drbiii's Recent Activity

drbiii's Own Activity

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Abs Diet Recent Activity

rgoldsby recorded a Journal Entry and a Weigh In at 170.0 lb.
cooghusker recorded a Weigh In at 237.5 lb.
Josette7 updated their Food Diary.
KaeCie09 added mossum's Bourbon Glazed Pork Chops recipe to their cook book.
mkcarter recorded a Weigh In at 210.0 lb.
Nanile2014 updated their Exercise Diary.
bdhu2001 recorded a Journal Entry and a Weigh In at 161.0 lb.
maureen72 recorded a Weigh In at 157.0 lb.