drbiii

Start Weight:(02 May 11) 181.0 lb
Current Weight:(03 Jan 13) 186.5 lb
Goal Weight:178.0 lb
following: Abs Diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Apr 08

drbiii's Weight History


drbiii's Buddies

cbena
last weighin: losing 1.0 lb a week Down
   
drbiii has 1 buddy



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Abs Diet


drbiii's journal

06 April 2008

weighed before workout on Sunday morning.
on diet The South Beach Diet  

drbiii's Recent Food & Exercise

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Abs Diet Recent Activity

saturn44 recorded a Weight Entry at 235.0 lb.
znar recorded a Weight Entry at 179.0 lb.
GameDr04 recorded a Weight Entry at 249.0 lb.
ndi added Lovelylilacs's Vegetable Rice Soup recipe to their cook book.
virginia-jim recorded a Weight Entry at 187.0 lb.
lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
Bravosix recorded a Weight Entry at 191.0 lb.