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dragynlady > Favorite Meals

Habit Chicken Salad


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 194
Calories 380
 
% Daily Values*
Total Fat 21.5g 33%
  Saturated Fat 3.5g 18%
Cholesterol 90mg 30%
Sodium 540mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (51%)
 
Protein (37%)
Carbohydrates, 11g (12%) Fat, 21.5g (51%) Protein, 35g (37%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Grilled Chicken Salad with House Dressing from the Habit
Contains these Food Groups:
    Fats and Oils
The information specified for this meal was submitted and shared by member dragynlady on 01 Jul 11.

Foods in this Meal

Habit Burger House Dressing
2 tbsp, 28 g
Habit Burger Grilled Chicken Salad
1 salad


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 Nutrition summary:

There are 380 calories in Habit Chicken Salad
Calorie break-down: 51% fat, 12% carbs, 37% protein
(per meal)

Recently eaten by:

dragynlady
last weighin: losing 12.3 lb a week Down


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