dragomilan
Joined July 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
86.0 lb
Lost so far: 12.0 lb

Current Weight
74.0 lb
Performance: losing 0.5 lb a week

Goal Weight
70.0 lb
Still to go: 4.0 lb

dragomilan's Weight History


dragomilan's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

Other Related Links

Members


dragomilan's journal

18 July 2011

I am having trouble staying away from the foods that are quite unhealthy. I wish to maintain a healthy diet, while excercising daily, so I can live a long ...
on diet dragomilan's own diet  

dragomilan's Recent Food & Exercise


dragomilan's Recent Activity

dragomilan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Irvsol recorded a Weight Entry at 194.2 lb.
atomic1 recorded a Weight Entry at 149.0 lb.
mango1022 recorded a Journal Entry.
Paigesion recorded a Journal Entry and a Weight Entry at 188.2 lb.
Elfje69 recorded a Weight Entry at 193.3 lb.
Wayne1235 recorded a Weight Entry at 221.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fleksnes recorded a Weight Entry at 187.4 lb.