Member Favorite Meal Source: Member

drad02 > Favorite Meals

Lite hot dogs and chips

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 63
Calories 360
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1510mg 63%
Potassium 900mg  
Total Carbohydrate 65g 22%
  Dietary Fiber 11g 44%
  Sugars 10g  
Protein 19g  
Vitamin A 0% Vitamin C 14%
Calcium 8% Iron 16%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member drad02 on 17 Jan 11.

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 Nutrition summary:

There are 360 calories in Lite hot dogs and chips
Calorie break-down: 16% fat, 65% carbs, 19% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.7 lb a week Up

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