dr_almukhtar

Start Weight:(11 Apr 13) 203.9 lb
Current Weight:(10 Mar 16) 185.2 lb
Goal Weight:178.6 lb
following: dr_almukhtar's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Apr 13

dr_almukhtar's Weight History



Other Related Links

Members


dr_almukhtar's Recent Food & Exercise

dr_almukhtar's Recent Activity

dr_almukhtar's Own Activity

No recent activity.

dr_almukhtar's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weight Entry at 124.8 lb.
revvit rated jhoward96's Sauteed Cabbage & Onions with Garlic recipe .
TheNewMe2017 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
DairyKing commented on their Journal Entry.
Moonfairie updated their Food Diary.
mr wmcbeath updated their Food Diary.
redrover189 supported JamesAlba's Journal Entry.
kimberlybautista recorded a Weight Entry at 119.0 lb.