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downs82 > Favorite Meals

Garlic yellow dutch baby potatoes bake

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 145
Calories 257
% Daily Values*
Total Fat 16.07g 25%
  Saturated Fat 6.76g 34%
  Polyunsaturated Fat 2.395g  
  Monounsaturated Fat 4.144g  
  Trans Fat 0g  
Cholesterol 31.5mg 10%
Sodium 451mg 19%
Potassium 24mg  
Total Carbohydrate 23.02g 8%
  Dietary Fiber 2.2g 9%
  Sugars 0.41g  
Protein 9.02g  
Vitamin A 18% Vitamin C 14%
Calcium 31% Iron 6%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member downs82 on 08 Aug 10.

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 Nutrition summary:

There are 257 calories in Garlic yellow dutch baby potatoes bake
Calorie break-down: 53% fat, 34% carbs, 13% protein
(per meal)

Recently eaten by:

last weighin: losing 3.4 lb a week Down

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