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downs82 > Favorite Meals

Garlic yellow dutch baby potatoes bake


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 145
Calories 257
 
% Daily Values*
Total Fat 16.07g 25%
  Saturated Fat 6.76g 34%
  Polyunsaturated Fat 2.395g  
  Monounsaturated Fat 4.144g  
  Trans Fat 0g  
Cholesterol 31.5mg 10%
Sodium 451mg 19%
Potassium 24mg  
Total Carbohydrate 23.02g 8%
  Dietary Fiber 2.2g 9%
  Sugars 0.41g  
Protein 9.02g  
 
Vitamin A 18% Vitamin C 14%
Calcium 31% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (56%)
 
Protein (8%)
Carbohydrates, 23.02g (36%) Fat, 16.07g (56%) Protein, 9.02g (8%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member downs82 on 08 Aug 10.



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 Nutrition summary:

There are 257 calories in Garlic yellow dutch baby potatoes bake
Calorie break-down: 56% fat, 36% carbs, 8% protein
(per meal)

Recently eaten by:

downs82
last weighin: gaining 0.7 lb a week Up


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