cals: 124kcal | fat: 7.28g | carbs: 6.58g | prot: 10.13g
Includes: Egg, Cauliflower, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese.
"Cauliflower sub for bread (half a head, one egg, 1/2 cup cheese yields about 3 slices)"
cals: 498kcal | fat: 21.24g | carbs: 33.50g | prot: 41.16g
Includes: chicken breast, chicken dark meat, biscuits pillsbury, Cream of chicken soup cambells, chicken broth cambells.
cals: 239kcal | fat: 14.30g | carbs: 8.46g | prot: 18.43g
Includes: milk, chicken wing, peanut butter, crispix.
"Crispix and peanut butter battered baked wings"