donski01 - Member

donski01

Joined May 2011

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Weight History

Start Weight

260.0 lb

Lost so far: 25.0 lb

Current Weight

235.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 85.0 lb

donski01's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g

Flavorful recipe for farm raised fish that is quick and easy.

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g

A guilt free, low carb pancake cheat.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

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