dominick1962

Start Weight:(04 Jan 10) 222.0 lb
Current Weight:(22 Dec 14) 227.0 lb
Goal Weight:215.0 lb
following: Atkins
performance: gaining 10.5 lb a week

FatSecret member since: 03 Jan 10

dominick1962's Weight History

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LOW CARB DAILY CHECK IN
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dominick1962's Latest Posts

Soy flour
Hodgson Mills, or Bob's Red Mill Almond meal (flour) is lower in carbs than Soy flour, and it tastes better in my opinion.
posted 16 Jan 2014, 18:50
dominick1962 has submitted 1 post

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dominick1962's journal

15 December 2014

Rough weekend. Too much holiday partying. But it's Monday which means it's a new start and I feel motivated and empowered once again! Yay me!!
on diet Atkins  

07 December 2014

I dropped 13 pounds so far this first week on Atkins re-induction .
on diet Atkins  losing 5.4 lb a week

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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

dominick1962's Recent Activity

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dominick1962 updated their Food Diary.
dominick1962 updated their Food Diary.
dominick1962 recorded a Weigh In at 227.0 lb.
dominick1962 updated their Food Diary.

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