dominick1962

Start Weight:(04 Jan 10) 222.0 lb
Current Weight:(07 Jul 14) 217.0 lb
Goal Weight:214.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 03 Jan 10

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LOW CARB DAILY CHECK IN
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dominick1962's Latest Posts

Soy flour
Hodgson Mills, or Bob's Red Mill Almond meal (flour) is lower in carbs than Soy flour, and it tastes better in my opinion.
posted 16 Jan 2014, 18:50
dominick1962 has submitted 1 post

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dominick1962's journal

07 July 2014

YAY! Go Me!! lol
on diet Atkins  losing 5.6 lb a week

02 July 2014

Haven't weighed myself in a while. Glad to see I've lost 2 Lbs. Feeling strong and doing the happy dance today.
on diet Atkins  losing 0.7 lb a week

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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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dominick1962 updated their Food Diary.
dominick1962 updated their Food Diary.
dominick1962 updated their Food Diary.
dominick1962 updated their Food Diary.

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Atkins Recent Activity

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