dolores gilmore

Start Weight:(25 Aug 07) 173.0 lb
Current Weight:(23 Jul 14) 140.4 lb
Goal Weight:145.0 lb
following: The South Beach Diet
performance: losing 0.3 lb a week

I'll be 76 Friday. I really need to be much thinner but do to so many allergies, I am going to have to do my exercising in doors. Am looking for a reasonably priced used treadmill at the present. Hobbies are making soap & perfumes,reading especially mysteries, the computer especially googling for more information on everything. We have 3 dog children, 1 cat child, 4 real children and 2 grandchildren. Love 'em to pieces. I love life.

FatSecret member since: 28 Jul 07

dolores gilmore's Weight History


dolores gilmore's Latest Member Challenges

81
  Motivate & Hydrate!
status: Completed
ended: 08 Feb 10
view progress
 
 


dolores gilmore's Buddies

gug
last weighin: losing 0.3 lb a week Down
 
Suzi161
last weighin: steady Steady
Ananda Vorster
not sharing weight
 
information
buddies only


dolores gilmore's Cookbook

cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving!
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

dolores gilmore's Latest Posts

My weight July 23, 2007
Crying or Very sad Just a note. Before I found and joined Fatsecret, I weighed 173# in July 2007. So I messed around experimented a little with this and that until I got serious and lost approximately 10# before finding this site. Glad I'm here.
posted 18 Jan 2008, 10:56
dolores gilmore has submitted 1 post

Other Related Links

Members

The South Beach Diet


dolores gilmore's journal

27 June 2014

I changed my diet plan from South Beach to Dana Carpender's Low Carb/Hi Protein and am never hungry. I am hypoglycemic and eat every 2 to 3 hrs. to p ...
on diet The South Beach Diet  losing 0.3 lb a week

23 April 2014

Am plagued by blood sugar crashes.
on diet The South Beach Diet  

dolores gilmore's Recent Activity

dolores gilmore's Own Activity

dolores gilmore recorded a Weigh In at 140.4 lb.
dolores gilmore recorded a Journal Entry and a Weigh In at 141.6 lb.

dolores gilmore's Buddies

Suzi161 commented on Donnabuns's Journal Entry.

The South Beach Diet Recent Activity

hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.