dodgybutters
Joined April 2010
Posts
34
Following
6
Followers
8
Weight History

Start Weight
188.0 lb
Lost so far: 0.6 lb

Current Weight
187.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
176.4 lb
Still to go: 11.0 lb
I'm 24 years of age (turning 25 late 2010) and I used to weigh 111kgs.

I now weigh 85kgs and am looking to reduce it to 77kgs.

dodgybutters's Weight History


Following

rmaan
last weighin: gaining 0.2 lb a week Up
 
Keiran
last weighin: gaining 0.1 lb a week Up
cwebb4
last weighin: steady Steady
 
Chicano
last weighin: losing 0.5 lb a week Down


dodgybutters's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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dodgybutters's journal

01 May 2013

Salad for lunch past fortnight. Some decent workouts and limiting the alcohol intake. Gonna Cut this May. 15,000 deficit target.

01 April 2013

Counted calories for the entire month as closely as I could. Work out twice a week on weekdays, with hour-long swims every Saturday. Feeling great, and ...

dodgybutters's Recent Food & Exercise


dodgybutters's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

dodgybutters's Recent Activity

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Other Member Diet Recent Activity

pdt1982 recorded a Journal Entry and a Weight Entry at 130.2 lb.
billsteele777 recorded a Weight Entry at 218.0 lb.
calinsaplacan commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cyrilrouillon is following princessesandra.
Roma_dk commented on Pamela3224's Journal Entry.
Leora Loughmiller recorded a Weight Entry at 256.0 lb.
annakent2 recorded a Weight Entry at 167.8 lb.