Start Weight:(18 Oct 13) 126.0 lb
Current Weight:(30 Oct 13) 124.0 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 3.7 lb a week

FatSecret member since: 16 Oct 13

doc_katie's Weight History

doc_katie's Latest Member Challenges

  Second Chance Sistas
status: Completed
ended: 23 Dec 13
view progress
  Challenge 500
status: Completed
ended: 17 Nov 13
view progress

doc_katie's Buddies

last weighin: gaining 1.0 lb a week Up
not sharing weight
last weighin: losing 1.3 lb a week Down
last weighin: gaining 0.7 lb a week Up

Other Related Links



doc_katie's Recent Food & Exercise

doc_katie's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

doc_katie's Recent Activity

doc_katie's Own Activity

No recent activity.

doc_katie's Buddies

rainrshine added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.

Atkins Recent Activity

rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.
LSLmomof5 recorded a Weigh In at 138.0 lb.
Tamarah Jo supported sheri1971's Journal Entry.
newnormal commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
auroraioanid commented on redgirl1974's Journal Entry.