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dobnarr > Favorite Meals

Buffalo Wild Wings Chicken Sandwich + Fries


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 315
Calories 919
 
% Daily Values*
Total Fat 35.01g 54%
  Saturated Fat 11.446g 57%
  Polyunsaturated Fat 2.283g  
  Monounsaturated Fat 7.325g  
  Trans Fat 0g  
Cholesterol 118mg 39%
Sodium 3172mg 132%
Potassium 899mg  
Total Carbohydrate 101.58g 34%
  Dietary Fiber 5.5g 22%
  Sugars 34.92g  
  Other Carbohydrate 0g  
Protein 51.72g  
 
Vitamin A 28% Vitamin C 45.8%
Calcium 30.2% Iron 25.4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
46%
of RDI*
(919 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
Carbohydrates, 101.58g (44%) Fat, 35.01g (34%) Protein, 51.72g (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dobnarr on 20 Sep 11.

Foods in this Meal

Chicken Breast (Skin Not Eaten)
1/2 medium (yield after cooking, bone and skin removed)
Barbecue Sauce
1/4 cup
McDonald's French Fries (Small)
81 g
Cheddar Cheese
1 slice (1 oz)
Bacon (Cured, Baked, Cooked)
2 slices cooked
Ketchup
1/2 cup
Village Hearth Old Fashioned Hamburger Buns
1 bun, 53 g


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 Nutrition summary:

There are 919 calories in Buffalo Wild Wings Chicken Sandwich + Fries
Calorie break-down: 34% fat, 44% carbs, 22% protein
(per meal)

Recently eaten by:

dobnarr
last weighin: gaining 0.7 lb a week Up


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