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dobnarr > Favorite Meals

Veggie burger with diet cheese on bun

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 119
Calories 577
% Daily Values*
Total Fat 13.17g 20%
  Saturated Fat 4.69g 23%
  Polyunsaturated Fat 3.281g  
  Monounsaturated Fat 2.92g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1946.8mg 81%
Potassium 1083mg  
Total Carbohydrate 83.47g 28%
  Dietary Fiber 18.62g 74%
  Sugars 13.1g  
  Other Carbohydrate 0g  
Protein 34.9g  
Vitamin A 19.6% Vitamin C 35.4%
Calcium 38.72% Iron 40.72%
of RDI*
(577 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (20%)
Protein (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dobnarr on 14 Feb 10.

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 Nutrition summary:

There are 577 calories in Veggie burger with diet cheese on bun
Calorie break-down: 20% fat, 56% carbs, 24% protein
(per meal)

Recently eaten by:

last weighin: losing 0.2 lb a week Down

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