Member Favorite Meal Source: Member

dobnarr > Favorite Meals

Wienerschnitzel with potatoes

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 980
Calories 1496
% Daily Values*
Total Fat 108.88g 168%
  Saturated Fat 18.094g 90%
  Polyunsaturated Fat 25.282g  
  Monounsaturated Fat 58.078g  
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 1793mg 75%
Potassium 808mg  
Total Carbohydrate 59.87g 20%
  Dietary Fiber 5.4g 22%
  Sugars 4.85g  
Protein 63.39g  
Vitamin A 0% Vitamin C 31%
Calcium 21% Iron 41%
of RDI*
(1496 calories)
75% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (67%)
Protein (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dobnarr on 20 Aug 09.

Foods in this Meal

200 g
Canola Vegetable Oil
1/3 cup
Bread Crumbs
1/2 cup
Great Value Diced Potatoes
1 1/2 x 2/3 cup

Related meals:

Try one of these other meals with similar ingredients:
Pork in Brown Sugar
Kens special black bean
Tai Wah chow mein
Cafe Rio Pork Salad
pork dinner

You may also be interested in:

Members who've eaten this meal also like:
Rice Krispies with juice
Subway 6" Turkey+Ham w/ provolone & lite mayo
2 Mini bagels w/ thin spread fat free cream cheese
Fat free hot dogs on hamburger buns
Spinach salad w/ FF 1000 island dressing

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 1496 calories in Wienerschnitzel with potatoes
Calorie break-down: 67% fat, 16% carbs, 17% protein
(per meal)

Recently eaten by:

last weighin: gaining 10.5 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.