dmw1250

Start Weight:(09 Jan 13) 272.0 lb
Current Weight:(25 Jun 14) 267.6 lb
Goal Weight:155.0 lb
following: dmw1250's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Jan 13

dmw1250's Weight History


dmw1250's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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dmw1250's journal

09 January 2013

I am finally ready to start my lifestyle change. I am ready for the weight to come off. I know I need the Lord to help me, I have tried to do it myself ...
on diet dmw1250's own diet  

dmw1250's Recent Food & Exercise

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Other Member Diet Recent Activity

JovialJ supported wholefoodnut's Journal Entry.
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mrsmole updated their Food Diary.
kasha1212 updated their Food Diary.
Havelj recorded a Weigh In at 173.6 lb.