dmw1250
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
272.0 lb
Lost so far: 4.4 lb

Current Weight
267.6 lb
Performance: losing 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 112.6 lb

dmw1250's Weight History


dmw1250's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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dmw1250's journal

09 January 2013

I am finally ready to start my lifestyle change. I am ready for the weight to come off. I know I need the Lord to help me, I have tried to do it myself ...
on diet dmw1250's own diet  

dmw1250's Recent Food & Exercise


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