dmstewy

Start Weight:(21 Jun 12) 195.0 lb
Current Weight:(10 Dec 13) 183.0 lb
Goal Weight:175.0 lb
following: dmstewy's own diet
performance: losing 1.2 lb a week

I am a 55 year old female. I have lived in Michigan all my life. I love the four seasons, and enjoy a white Christmas but after New Year's, I wish the snow would go away. I've been married for 33 years to a great man. I have 2 children and 5 grand children with number 6 due in January My family is my life. They are my motivation for getting and staying healthy. My motto is to treat everyone with kindness - you don't know what issues they may be dealing with and a kind word and a smile can go a long way.

What you might find surprising is that I am a huge sports fan - baseball, football, hockey - I will even watch Nascar if nothing else is on!

FatSecret member since: 21 Jun 12

dmstewy's Weight History


dmstewy's Buddies

MWeil
buddies only
 
Phyllisgreen
last weighin: losing 3.1 lb a week Down
dmstewy has 2 buddies



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dmstewy's journal

02 November 2013

First swim lesson this morning! What I learned is that I don't know how to breathe! Apparently, I pant when I should be "rhythmic" breathing. So some ...
on diet dmstewy's own diet  

29 October 2013

I have never really considered myself an emotional eater until just recently. I recently learned that my hubby has to go to Saudi Arabia next month for ...
on diet dmstewy's own diet  

dmstewy's Recent Food & Exercise

dmstewy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

dmstewy's Recent Activity

dmstewy's Own Activity

No recent activity.

dmstewy's Buddies

MWeil recorded a Weight Entry at 178.0 lb.

Other Member Diet Recent Activity

Allgreen supported JohnPaul300's Journal Entry.
jt1anglais updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RunningJoe supported ShellyG1970's Journal Entry.
DMZur recorded a Journal Entry.
READI1 recorded a Weight Entry at 198.6 lb.
porembam recorded a Weight Entry at 177.0 lb.
ravens1970 updated their Exercise Diary.