dmstewy
Joined June 2012
Posts
46
Following
2
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 12.0 lb

Current Weight
183.0 lb
Performance: losing 1.2 lb a week

Goal Weight
175.0 lb
Still to go: 8.0 lb
I am a 55 year old female. I have lived in Michigan all my life. I love the four seasons, and enjoy a white Christmas but after New Year's, I wish the snow would go away. I've been married for 33 years to a great man. I have 2 children and 5 grand children with number 6 due in January My family is my life. They are my motivation for getting and staying healthy. My motto is to treat everyone with kindness - you don't know what issues they may be dealing with and a kind word and a smile can go a long way.

What you might find surprising is that I am a huge sports fan - baseball, football, hockey - I will even watch Nascar if nothing else is on!

dmstewy's Weight History


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MWeil
only visible to followers
 
Phyllisgreen
last weighin: losing 3.1 lb a week Down



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dmstewy's journal

02 November 2013

First swim lesson this morning! What I learned is that I don't know how to breathe! Apparently, I pant when I should be "rhythmic" breathing. So some ...
on diet dmstewy's own diet  

29 October 2013

I have never really considered myself an emotional eater until just recently. I recently learned that my hubby has to go to Saudi Arabia next month for ...
on diet dmstewy's own diet  

dmstewy's Recent Food & Exercise


dmstewy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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