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Member Favorite Meal Source: Member

Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 14
Calories 37
 
% Daily Values*
Total Fat 1.55g 2%
  Saturated Fat 1.005g 5%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.036g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 116mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (38%)
 
Protein (0%)
Carbohydrates, 6g (62%) Fat, 1.55g (38%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dmikhail on 29 Apr 11.

Foods in this Meal

Coffee (Brewed From Grounds)
1 cup (8 fl oz)
International Delight Irish Creme Coffee Creamer
1 tbsp, 13 ml


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PDQ Breakfast
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 Nutrition summary:

There are 37 calories in Coffee
Calorie break-down: 38% fat, 65% carbs, 0% protein
(per meal)

Recently eaten by:

dmikhail
last weighin: losing 0.5 lb a week Down


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