| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 0
Calories 90
|
| |
| % Daily Values* |
|
Total Fat
0g
|
0% |
| |
Saturated Fat
0g
|
0% |
| |
Polyunsaturated Fat
0g
|
|
| |
Monounsaturated Fat
0g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
5mg
|
2% |
|
Sodium
60mg
|
2% |
|
Potassium
120mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
| |
Other Carbohydrate
0g
|
|
|
Protein
23g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
15% |
|
Iron
0% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (0%)
Protein (100%)
|
|
* Based on a RDI of 2000 calories
Contains these Food Groups:
Beverages
The information specified for this meal was submitted and shared by member
dmikhail
on 12 Dec 10.
|
|
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 90 calories in nectar protein shake |
|
Calorie break-down: 0% fat, 0% carbs, 100% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
